Who Am I, Really? Let's Explore Together.
Counselling for identity, self-discovery, and personal empowerment—wherever you are on your path.
Sometimes we hit moments in life where we just don’t know who we are anymore, or we’re finally ready to ask the question. Maybe it’s a shift in your career, your relationships, your health, or how you see yourself in the world. Maybe you’ve never had the space to ask, “What do I want?”
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This is a space to get curious, to question, to unlearn, and to find your voice without judgment or pressure. You don’t need to have the answers. You just need to show up, and I’ll meet you there.
🌿 What We Might Explore Together
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Identity in the context of trauma, grief, illness, or life transitions
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Gender, sexual, cultural, or spiritual identity
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Feeling lost after caregiving, parenting, or career burnout
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Self-worth, boundaries, and learning to take up space
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Untangling yourself from others’ expectations or roles
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Reclaiming who you are after loss, illness, or major life change
🌿 What Identity Work Looks Like Here
This isn’t about putting yourself in a box but expanding into your truth. I don’t rush you to figure things out. Instead, I walk alongside you as we make space for all the parts of you: the ones you know, the ones you’re meeting, and the ones you’ve hidden away.
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Whether you’re coming out, coming back to yourself, or just figuring things out one breath at a time, I’ll support you with compassion, curiosity, and respect.
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Related Services You Might Explore:
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→ Grief & Loss Counselling
→ Chronic Illness & Pain Support
→ LGBTQ+ & Polyamorous Support
🌿 Ready to reconnect with yourself?
Book a free 15-minute consult to see if this space feels right for you.