You Deserve to Be Fully Seen—As You Are.
Support for LGBTQ+ individuals navigating identity, mental health, and life in a world that doesn’t always get it.
🌈What Affirming Support Means Here
Being LGBTQ+ doesn't mean you are your trauma, but navigating a world full of misunderstanding, judgment, or exclusion can leave lasting scars. Whether you're exploring who you are, struggling with mental health, dealing with family rejection, or just tired of code-switching to feel safe, this is a space where you don't have to explain yourself.
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You get to just be.
🌈Things We Can Work On Together
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Coming out (or not coming out, and the complicated stuff in between)
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Questioning or exploring gender identity, sexual orientation, or romantic orientation
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Internalized shame, self-doubt, or religious trauma
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Family rejection or strained relationships
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Anxiety, depression, or burnout related to being “on guard” all the time
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Navigating major life changes or transitions
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Building self-worth, community, and a strong sense of identity
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Grief, trauma, or loneliness layered within your LGBTQ+ experience
🌈Why This Space is Different
You don’t have to teach me the basics.
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As someone within the community, I get how deeply identity and mental health are connected. This isn’t a place where you need to justify your pronouns or explain polyamory, gender fluidity, or chosen family.
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This space is made for you, your layers, questions, strength, and softness.
🌈What This Support Can Look Like
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Ongoing individual counselling
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Exploration-focused sessions (ex, "Who am I?" identity support)
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Gender and sexuality affirmation support
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Guidance through life transitions or stressors
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Space to unpack past harm (including in therapy or medical spaces)
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Support through hormone therapy, surgery decisions, or name/pronoun changes
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Related Services You Might Explore:
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→ Identity Exploration & Empowerment
→ Grief & Loss Counselling
→ Life Transitions & Personal Growth
→ LGBTQ+ & Polyamorous Relationship Support
🌈You’re not too much. You’re not broken. And you don’t have to figure it out alone.
Let’s connect for a free consult and talk about what support could look like for you.